Rachel

Having Trouble Communicating with Your Teen?

The parent/teen relationship can be a difficult one to navigate.  We have to remember though that no teen wants a bad relationship with their parents.  Well, then why do you struggle so much communicating with your teen?  According to Dr. Cameron Caswell, our teens act out because they feel misunderstood. They feel misunderstood, because they …

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How to Believe in Yourself

On today’s podcast Hudson and I talk with Dr. John “Push” Gaines. John grew up in a neighborhood filled with drugs, crime and violence. He faced many struggles not only because of his surroundings, but also because he was born with drugs in his system. As a little boy, he came home to find his …

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Blind, Bold and Changing the World!

Do you sometimes feel like your challenges are holding you back? On today’s podcast, Jenna and I chat with Amber Kierra. Diagnosed with Retinitis Pigmentosa, she lost ninety percent of her eyesight as a child. She compares her vision to trying to see through a straw. She talked to us about the struggles of having …

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How to Help Your Teen Be More Confident

Have you ever heard about the confidence-competence loop? I had never heard of this concept until about a month or so ago. But learning about it has really excited me because it helped me understand how to better help myself and my teens learn better and become more confident! Research has shown that the more …

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