life skills

How to Become a Peak Performer

On this week’s podcast Jenna and I talk with Dr. Eddie O’Connor about what we can do to become a peak performer in all areas of our lives. Dr. Eddie is a clinical and sports psychologist who specializes in helping people remove the barriers to peak performance. There are so many barriers to peak performance like fear …

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Interview with Josh Apple, Air Force Combat Controller

On podcast episode eight, we interviewed Josh Apple about what it takes to be a member of a Special Operations Force team. Josh serves in the Air Force as a Combat Controller. Combat controllers are rarely talked about, but they serve a vital role alongside other special operation force teams. These guys are the ones …

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